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chicken_pumpkinstew
OK, I mis-spelled recipe. It's earlyl, sheesh!
is there a good stew resipe that uses chicken and pumpkin? ChatGPT said: Absolutely! A chicken and pumpkin stew is a delicious, comforting dish with a balance of savory and subtly sweet flavors. Here's a simple yet flavorful recipe: Chicken and Pumpkin Stew
Serves: 6 Prep Time: 20 minutes Cook Time: 1 hour Ingredients:
2 lbs (900 g) bone-in chicken thighs or drumsticks (or boneless chicken thighs, cubed) 2 tbsp olive oil 1 large onion, chopped 3 garlic cloves, minced 1 large bell pepper, diced (any color) 2 carrots, peeled and sliced 3 cups fresh pumpkin, peeled and cut into 1-inch cubes (or butternut squash as a substitute) 2 cups chicken broth 1 cup canned diced tomatoes (or 2 fresh tomatoes, chopped) 1 cup coconut milk (optional, for a creamy twist) 1 tsp ground cumin 1 tsp smoked paprika ½ tsp turmeric (optional, for warmth and color) 1 tsp dried thyme (or 1 tbsp fresh thyme) 1 bay leaf Salt and pepper to taste 1 tbsp chopped fresh parsley or cilantro (for garnish)
Instructions:
Sear the Chicken: Heat 1 tbsp of olive oil in a large pot or Dutch oven over medium-high heat. Season the chicken with salt and pepper. Brown the chicken on both sides (in batches if needed). Remove and set aside. Sauté the Vegetables: Add the remaining olive oil to the pot. Sauté onion, garlic, and bell pepper until softened, about 5 minutes. Stir in the carrots and cook for another 2-3 minutes. Add the Spices: Stir in cumin, paprika, turmeric, and thyme. Cook for 1 minute until fragrant. Build the Stew: Return the chicken to the pot. Add the pumpkin, diced tomatoes, chicken broth, and bay leaf. Stir to combine. Simmer: Bring the stew to a boil, then reduce the heat to low. Cover and simmer for 30-40 minutes, stirring occasionally, until the chicken is tender and cooked through and the pumpkin is soft. Finish with Coconut Milk (Optional): If using, stir in the coconut milk during the last 5-10 minutes of cooking for a creamy finish. Adjust the seasoning with more salt and pepper as needed. Serve: Garnish with fresh parsley or cilantro and serve hot with rice, quinoa, or crusty bread.
This stew is versatile, and you can adjust the seasoning to make it more savory, spicy, or creamy based on your preference. Enjoy!
chicken_pumpkinstew.txt · Last modified: 2024/11/23 06:37 by 149.22.94.62