Differences

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--- start [2024/10/05 08:42] – [I have plans to cover the following topics (and more)] 154.47.22.70
+++ start [2024/11/23 06:34] (current) – 149.22.94.62
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 This page: [[https://tinyurl.com/24c9z32y]]
+[[Resipe]]
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 ==== Course goals ====
+  - Healing
+     - Video: [[https://www.youtube.com/watch?v=ThkpmNG6An0&list=PLbeywTpgvspAMgrUAktKAnlYBN91fFWxe|Stress Is Killing You ]]
+     - Video: [[https://www.youtube.com/watch?v=tiEjdDM77lQ|Energy Blockages will be cleared]]
+     - Relaxation
+     - Taoist ways of internal and external movement
-Relaxation
+  - The "Spiritual Practices" to which Grand Master Chia refers.
-Taoist ways of internal and external movement
+  - Some self defense skills
-The "Spiritual Practices" to which Grand Master Chia refers.
-Some self defense skills
    Martial Arts is how we practice internal work. This can develop both the ability to fight and to heal.